How much does it cost to participate in a class?
Classes are £4.50 for 1 hour classes, or £6 for 1 1/2 hr classes ( all classes are run as a 1hr 1/2 but if you can only make it for an hour then thats ok)
How do I join a class?
You can call to book on 07853308199, or alternatively turn up to the class of your choice and join in.
What can I wear?
Whatever you are comfortable in. We recommend loose fitting clothing, but in the end, comfort is what matters.
Am I too old to join a class?
We have individuals training with us from the ages of 12 to 50yrs
I haven’t done much exercise in the last few years, will I find something to suit my needs?
Absolutely. The classes are very relaxed and informal participants are only expected to do what they are comfortable with. You will not be asked to do anything which you do not feel capable of.
Do you run classes for children?
No for 12yrs and up ( looking to open kids classes in the future)
Do you offer specialist classes?
Yes, we are available for private tuition, staff training for organizations, and frequently run short courses for self defence, close quarters combat and other specialist areas within the martial arts.